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Since 2010, Cindy has taught over 12,000 classes, weaving in yogic philosophy in her carefully curated classes, so students can grow and have fun doing it. She's helped hundreds of students heal through guided meditation leading them to uncover blind spots, become aware of limiting beliefs and truly thrive in their lives. Her dedication to passing on classical yogic teachings goes beyond just the physical poses, allowing her students to gain a holistic understanding of yoga as a way of life.
In 2016, I had the incredible opportunity to lead a yoga teacher training in China, guiding 30 dedicated students through their YTT experience with real-time translation. It was both challenging and exhilarating, pushing me to expand my teaching across language barriers and deepen my understanding of yoga’s universal essence. Join me as we explore the beauty of yoga together, demystifying practices for every level and background. Let’s stretch, grow, and connect!
Cindy's mission is to bridge the gap between traditional yogic teachings and modern Western practices, demonstrating that yoga is not just about touching your toes but about connecting deeply with yourself and the world around you. Join us on this transformative journey as we explore the rich, holistic dimensions of yoga together.
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