WE WANT TO INTERVIEW YOU! SHARE YOUR YOGA STORY WITH THE WORLD TO INSPIRE OTHERS.
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Designed to enrich your mind, body, and spirit. Dive into ancient practices fused with modern wisdom, guiding you through philosophy, mindfulness, breathwork, and holistic wellness practices. Whether you're a beginner or seasoned yogi, discover courses that cultivate balance, inner peace, and vibrant health for a harmonious life.
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We are proud to have built a supportive and inclusive community of yogis at Yoga Demystified Lifestyle. Whether you're a beginner or an experienced practitioner, you'll find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.
Meet Cindy
500 Hr YTT, Guided Meditation Expert, & Animal Lover
Cindy is a seasoned international yoga teacher and guided meditation expert who has dedicated her life to serving others. With a 500-hour Yoga Teacher Training (YTT) certification, she has undergone extensive training to refine her skills and knowledge of yoga.
My New Book Is Available On Amazon!
I was able to write and publish this book because of how yoga helped heal me...
I've spent the last 8 years writing and refining this book and I'm excited to share with the world. If you get triggered, are reactive, or lash out in anger and regret your behavior later, this book is for you. Click the button to learn more about the life-changing content of the book with a link to order on Amazon!