WE WANT TO INTERVIEW YOU! SHARE YOUR YOGA STORY WITH THE WORLD TO INSPIRE OTHERS.
WE WANT TO INTERVIEW YOU! SHARE YOUR YOGA STORY WITH THE WORLD TO INSPIRE OTHERS.
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Join me on zoom this Sunday, 12/22 12pm ET. Take 1 hour for yourself to breath, move, and cultivate some holiday cheer!
Submit your email to receive the zoom link!
YOGA CLASS + GUIDED MEDITATION + OM IN THE NEW YEAR
Are you craving something different this NYE? Join Cindy as she takes you on an uplifting journey through a special yoga class followed by a 2-part guided meditation to release 2024 troubles and challenges and make room to visualize exactly how you want 2025 to go. Begin manifesting next year through the power of conscious visualization!
At midnight we'll chant OM to carry us into 2025 and end with a non-alcoholic toast, goodies, and connect with fellow yogis/yoginis with your new high vibe energy.
All Levels Yoga Class
I'm weaving a surprise into the class that I tried at my last retreat and people raved about it...
Guided Meditation to Release
Cindy will invite you to reflect on 2024 and let go of the pain, hurts, and challenges that you experienced. Yoga is about mastering your mind so she'll take you on a journey to release and let go.
Visualization Meditation
Once you've put your past into the past, Cindy will take you on a visualization journey so you can stand clear in your goals for 2025 and finally realize your hopes and dreams!
If you've never experienced rolling OM's it is truly magical. We'll bring in the new year chanting OM, filling up the room with grounding, but high vibe energy, connecting as as one.
Perfect for all levels. $49; Link Below.
8th Limb Yoga- 652 Herrons Ferry RD Suite 103 Rock Hill, SC 29730
Cindy is a passionate and heart-centered yoga teacher who has touched the lives of thousands worldwide, teaching over 12,000 classes and meditations. For years, she has lovingly hosted a special New Year’s Eve event in San Diego, where she guides those seeking a sober, meaningful way to step into the new year. The evening is carefully crafted with a yoga class, meditation, and special music to cultivate a sacred space for people to release the old and embrace the new with an open heart. Her mission is simple: to help others heal from the wounds of the past and discover the peace and love that lives within them. Through her work, Cindy helps you embody the energy, the intentions, and the dreams you most deeply desire, allowing you to enter the new year not only with clarity but with a renewed sense of purpose and joy.
Educating you on the classical teachings and philosophies of yoga through yoga online. Empower yourself through yoga education: explore the depths of yoga philosophy, techniques, and practices that will transform your understanding and enhance your journey. Development mindfulness yoga meditation and breathwork to overcome anxiety, stress, sleep disorders and more!
Elevating your practice both on and off the mat. Lift your practice and your spirit: embrace challenges and unlock your potential, rising to new heights in body, mind, and soul.
Engaging you with a supportive yoga community. Connect with a vibrant community: share experiences, support one another, and deepen your practice together, fostering meaningful connections on and off the mat.
Enriching your life's journey with mindful tips and insight. Cultivate a fulfilling life: integrate the teachings of yoga into your daily routine, enriching your well-being and nurturing your inner peace.
As Yoga Demystified Lifestyle, Cindy is passionate about sharing that yoga is more than just a physical practice; it's a lifestyle. Join our FB group as she interviews practitioners to experts so they can share their stories and inspire others to cultivate a life of mindfulness, self-awareness, and inner peace.
Designed to enrich your mind, body, and spirit. Dive into ancient practices fused with modern wisdom, guiding you through philosophy, mindfulness, breathwork, and holistic wellness practices. Whether you're a beginner or seasoned yogi, discover courses that cultivate balance, inner peace, and vibrant health for a harmonious life.
We are proud to have built a supportive and inclusive community of yogis at Yoga Demystified Lifestyle. Whether you're a beginner or an experienced practitioner, you'll find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.
Cindy is a seasoned international yoga teacher and guided meditation expert who has dedicated her life to serving others. With a 500-hour Yoga Teacher Training (YTT) certification, she has undergone extensive training to refine her skills and knowledge of yoga.
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